What is insulin resistance?

Insulin resistance is a condition where your body's cells don't respond well to insulin, a hormone made by your pancreas. This means cells struggle to take in glucose from your blood, leading to higher blood sugar levels.

What are common symptoms of insulin resistance?

Insulin resistance often doesn't have obvious symptoms in its early stages. However, some people might experience increased thirst, frequent urination, fatigue, or blurred vision. Darkened skin patches, especially on the neck, armpits, or groin, can also be a sign.

What causes insulin resistance?

Several factors can contribute to insulin resistance, including genetics, being overweight or obese, and a sedentary lifestyle. Certain medical conditions like Polycystic Ovary Syndrome (PCOS) can also increase your risk.

How is insulin resistance diagnosed?

Insulin resistance is typically diagnosed through blood tests that measure blood sugar and insulin levels. Your doctor may also evaluate your medical history, symptoms, and other risk factors to make a diagnosis.

Can lifestyle changes help with insulin resistance?

Yes, lifestyle changes are often the first line of defense in managing insulin resistance. Eating a balanced diet, regular physical activity, and maintaining a healthy weight can significantly improve your body's response to insulin.

Knowledge Graph · Condition

Insulin Resistance

A pathological response to insulin in which cells fail to respond normally.

Authoritative sources

Evidence base

Meta-Analysis · 2025
Glucose homeostasis and cognitive functions in schizophrenia: a systematic review and meta-analysis
Scientific reports · Kancsev A, Virág-Tulassay EÉ, Engh MA, Kiss-Dala S, et al.
Meta-Analysis · 2024
Metformin and Combined Oral Contraceptive Pills in the Management of Polycystic Ovary Syndrome: A Systematic Review and Meta-analysis
The Journal of clinical endocrinology and metabolism · Melin J, Forslund M, Alesi S, Piltonen T, et al.
Meta-Analysis · 2024
Inositol for Polycystic Ovary Syndrome: A Systematic Review and Meta-analysis to Inform the 2023 Update of the International Evidence-based PCOS Guidelines
The Journal of clinical endocrinology and metabolism · Fitz V, Graca S, Mahalingaiah S, Liu J, et al.
Meta-Analysis · 2024
The effect of cinnamon supplementation on glycemic control in patients with type 2 diabetes mellitus: An updated systematic review and dose-response meta-analysis of randomized controlled trials
Phytotherapy research : PTR · Moridpour AH, Kavyani Z, Khosravi S, Farmani E, et al.
Systematic Review · 2024
Ranking the dietary interventions by their effectiveness in the management of polycystic ovary syndrome: a systematic review and network meta-analysis
Reproductive health · Juhász AE, Stubnya MP, Teutsch B, Gede N, et al.
Meta-Analysis · 2023
Polycystic ovary syndrome and recurrent pregnancy loss, a review of literature
Frontiers in endocrinology · Wartena R, Matjila M
Systematic Review · 2023
Exercise and Insulin Resistance Markers in Children and Adolescents With Excess Weight: A Systematic Review and Network Meta-Analysis
JAMA pediatrics · García-Hermoso A, López-Gil JF, Izquierdo M, Ramírez-Vélez R, et al.
Meta-Analysis · 2023
Global prevalence of non-alcoholic fatty liver disease in type 2 diabetes mellitus: an updated systematic review and meta-analysis
Gut · En Li Cho E, Ang CZ, Quek J, Fu CE, et al.
Meta-Analysis · 2023
Triglyceride-glucose index and heart failure: a systematic review and meta-analysis
Cardiovascular diabetology · Khalaji A, Behnoush AH, Khanmohammadi S, Ghanbari Mardasi K, et al.
Meta-Analysis · 2022
Omega-3 supplementation and diabetes: A systematic review and meta-analysis
Critical reviews in food science and nutrition · Delpino FM, Figueiredo LM, da Silva BGC, da Silva TG, et al.
Randomized Controlled Trial · 2022
Liraglutide 3 mg on weight, body composition, and hormonal and metabolic parameters in women with obesity and polycystic ovary syndrome: a randomized placebo-controlled-phase 3 study
Fertility and sterility · Elkind-Hirsch KE, Chappell N, Shaler D, Storment J, et al.

Where Insulin Resistance appears on Kindr Health

This page is part of Kindr Health's public Knowledge Graph. Content is for educational purposes only and is not medical advice.

Insulin Resistance

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Where Insulin Resistance appears on Kindr Health

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